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tour in the making!! where do YOU want to see us swing???

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Noch nicht gesehen? Dann ab ins Kino Oma & Bella gucken

ZDF – FILMTIPP OMA & BELLA

 

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sounds familiar!

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Y-LOVE “FOCUS ON THE FLAIR” (FT. ONILI)

I’m really psyched about this track I did with Y-LOVE’S which features Israeli artist ONILI. It’s definitely the perfect track to re-introduce Y-Love as the first gay rapper to come out of the closet mid-career.

Read the exclusive article in OUT MAGAZINE.

DOWNLOAD THE TRACK:
ITUNES | AMAZON | BANCS DIRECT

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LANA DEL REY – BORN TO DIE (KYLE RAPPS & DIWON REMIX)

Media darling Lana Del Rey undergoes a facelift to her exalted album titled single “Born To Die,” by the emcee/producer duo of Kyle Rapps and Diwon. Originally consisting of haunting string quartets and weighty percussion, Diwon’s production overhaul adds a sampled violin progression coupled with a “golden era” influenced drum track. Lyrically, Rapps takes a walk on the wild side with verses that detail both his drive towards success while confronting a past checkered by substance abuse. “Rap was criminal music before it got pretentious, son I’m not a profit, I just like to drop a gem inside a sentence.”
world premiere on PIGEONS & PLANES.

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AZEALIA BANKS – “VAN VOGUE” (DIWON REMIX)

Azealia Banks is a great example of staying true to your grind and not giving up. Just after she played 212 for her former label, XL, they dropped her and she funded the video herself only to be called ‘the future of music’ by Kanye with shout outs by Gweneth Paltrow, now she’s at 20 million hits and changing the hip hop game. Diwon gives her Van Vogue single an freak out remix.

FREE DOWNLOAD:

SOUNDCLOUD | DIVSHARE | YOUTUBE

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FRESH & TASTY FISH TACOS:

 

Ingredients:
1 lb tilapia fillets
¼ cup olive oil
juice of 1 lime
1 small red onion, diced
1 small bunch of cilantro, chopped (about 1/2 cup)
1/2 tsp. teaspoon cajun spice or cumin or fajita seasoning
salt and pepper to taste
Hard tacos
SALSA & PURPLE SLAW to garnish

Directions:
Combine olive oil, lime juice, red onion, cilantro, cajun spice as well as salt & pepper in a large zip lock bag. Add the tilapia fillets to the bag then seal and let it marinate in the fridge for 20-30 minutes. After it has marinated, place the fish in a baking pan and place in oven on 400′ for 20 minutes. Using a fork, flake the fish into pieces. Serve in taco shells with salsa and purple slaw.

~ Recipe submitted by Nina Safar

 

 

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CHICKEN & RICE BAKE WITH SPINACH:

The heat of summer is hitting us full blast! I’m hot and sweaty and the last thing I want to do is turn the oven on or have to stand in front of the stove for a long time. This recipe is quick and easy at it’s best. It’s a one pot dish that makes for a flavorful dinner with an easy cleanup. I like ginger however if you don’t simply keep it out and replace it with your favorite spices.

Ingredients:

1 small onion, diced
2 tablespoons olive oil
2 cups chopped spinach (I use frozen)
1 cup of rice, raw not yet cooked
2 cups of vegetable or chicken broth
4 pieces of chicken breast, cut into small pieces
Salt, pepper, garlic, and ginger to season with

Directions:
Saute onions with olive oil in a large pot until golden. Season with salt, pepper, garlic and ginger. Add the chicken pieces and cook until no longer pink. Add rice, broth and spinach to the pot. Cover and simmer until liquid is absorbed.

~ Recipe submitted by Nina Safar

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ASIAN CHICKEN BURGERS:

Ingredients for Buger:

1 lb ground chicken
1/4 cup chopped scallions
1/4 cup chopped cilantro
1/2 cup of panko crumbs
1 tbl. hoisin sauce
1 tbl. soy sauce
1/4 tsp. chilli pepper
1 tsp. ginger powder
1/2 tsp. garlic powder

  

Ingredients for Serving:
Buns, whole wheat bread or lettuce
Sweet chili sauce
Hoisin Sauce
MANGO CORN SALAD

Directions:

Combine the chicken, scallions, cilantro, panko crumbs, hoisin sauce, soy sauce, chilli pepper, ginger powder & garlic powder in a large mixing bowl. Shape 4 – 6 patties (depending on how large you want them) You can either broil, bake or grill the patties. I used a grill pan with some oil heated on it and grilled the patties until cooked through. Serve over toasted bun, bread or on a bed of lettuce if you want to keep it low carb! I topped mine with some hoisin sauce and chilli sauce with a serving of MANGO CORN SALAD.

~ Recipe submitted by Nina Safar

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ONE MINUTE SILENCE FOR MURDERED ISRAELI ATHLETES MUNICH

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